PMID: 33164742 PMCID: PMC7853203.īy using the Discount Code, you acknowledge that you currently meet the following eligibility requirements: Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline. Edinger JD, Arnedt JT, Bertisch SM, Carney CE, Harrington JJ, Lichstein KL, Sateia MJ, Troxel WM, Zhou ES, Kazmi U, Heald JL, Martin JL. Center for Behavioral Health Statistics and Quality, Substance Abuse and Mental Health Services Administration, Rockville, MD. Impact of the DSM-IV to DSM-5 Changes on the National Survey on Drug Use and Health. Substance Abuse and Mental Health Services Administration. Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians. Qaseem A, Kansagara D, Forciea MA, Cooke M, Denberg TD Clinical Guidelines Committee of the American College of Physicians. Computerized Cognitive Behavioral Therapy for Insomnia in a Community Health Setting. Feuerstein S, Hodges SE, Keenaghan B, Bessette A, Forselius E, Morgan PT. Insomnia and cognitive behavioural therapy-how to assess your patient and why it should be a standard part of care. If you need help managing your condition, speak with your Health Care Provider. When reporting your sleep results, giving honest and accurate answers is important.įollowing your Health Care Provider’s instructions for care is always important. For best results with Somryst, read and follow the instructions provided in each core, and stay with the therapy until the end. Also, at any point in the treatment, if you have trouble staying awake while performing potentially dangerous tasks (like driving) avoid these tasks or stop following the sleep restriction component of the therapy. However, if these experiences do not go away over a few weeks, please consult your health care provider as you may have a sleep disorder or medical condition other than insomnia. In the early stages of treatment, increased daytime sleepiness may be expected, but is usually temporary. The usage data collected in therapy lessons by Somryst are not intended to be used as a standalone assessment of treatment progress.Somryst should not be used if you need to be alert or cautious to avoid serious accidents in your job or daily life.
Sleep Restriction (and Consolidation) within Somryst can cause sleepiness, especially in the early stages of using the PDT.It is important that you protect your information by password-protecting your smartphone or tablet and ensuring no one else has access to your device. Somryst contains sensitive medical information about you.Somryst is not meant to be a substitution for any treatment medication.Somryst is not meant to be used as treatment except under supervision of your Health Care Provider.Do not use Somryst to communicate severe or urgent information to your Health Care Provider.Please dial 911 or go to the nearest emergency room in the event of a medical emergency. You and your Health Care Provider should discuss whether Somryst is right for you. If you are unsure whether you have any of the conditions or disorders listed, speak with your Health Care Provider. If you have any other unstable or degenerative illness judged to be worsened by sleep restriction delivered as part of Cognitive Behavioral Therapy for Insomnia.
bipolar disorder, schizophrenia, other psychotic spectrum disorders) Any disorder worsened by sleep restriction (e.g.If you have any of the following conditions or disorders, you should not use Somryst: Because of this, it is not appropriate for everyone. Sleep restriction and consolidation may worsen preexisting medical conditions. Somryst uses sleep restriction and consolidation, limiting the time you spend in bed to match the amount of time you sleep. Are under the supervision of a Health Care Provider.(In other words, you have internet/wireless connection access.)
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